Hawaiian Chicken Kebabs are a delightful blend of sweet and savory flavors, perfect for any grill enthusiast. This recipe is simple yet impressive, making it ideal for busy weeknights or weekend gatherings. The fantastic thing about Hawaiian Chicken Kebabs is their versatility; you can switch up the veggies or adjust the marinade to suit your taste.
Recipe Information
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 290
Protein: 27 grams
Carbohydrates: 30 grams
Fat: 6 grams
Fiber: 1 gram
Sugar: 14 grams
Sodium: 540 mg
Why Make Hawaiian Chicken Kebabs
Hawaiian Chicken Kebabs are not just delicious; they are also a healthy option for dinner. Chicken breast serves as a lean protein source, while the vegetables add essential vitamins and minerals. Moreover, the marinade, with its rich blend of ketchup, soy sauce, and pineapple juice, infuses juicy flavor into every bite. These kebabs are customizable, allowing you to tweak ingredients to cater to family preferences, which is perfect for busy family dinners or get-togethers with friends.
How to Make Hawaiian Chicken Kebabs Step by Step
Ingredients
1 pound chicken breast, cut into cubes
1/3 cup ketchup
1/3 cup packed dark brown sugar
1/3 cup low-sodium soy sauce
1/4 cup canned pineapple juice
1 bell pepper, cut into chunks
1 onion, cut into chunks
Skewers (wooden or metal)
Directions
- In a bowl, mix the ketchup, brown sugar, soy sauce, and pineapple juice to create a marinade.
- Add the chicken cubes to the marinade and let it marinate for at least 30 minutes.
- Thread the marinated chicken, bell pepper, and onion onto skewers.
- Preheat the grill to medium-high heat. Grill the kebabs for about 10-15 minutes, turning occasionally, until the chicken is cooked through.
- Serve hot and enjoy!
How to Serve Hawaiian Chicken Kebabs
Serve your Hawaiian Chicken Kebabs with a side of coconut rice for a tropical twist, or pair them with a refreshing coleslaw for a crunchy contrast. You can also drizzle some sweet chili sauce on top for extra flavor. For an added layer of richness, try serving them with grilled pineapple slices as a side.
How to Store Hawaiian Chicken Kebabs
If you have leftovers, Hawaiian Chicken Kebabs can be stored in the fridge in an airtight container for up to 3 days. To reheat, simply place them under the broiler for a few minutes until warmed through. If you want to freeze them, ensure they’re stored in a freezer-safe container or bag for up to 3 months. Thaw overnight in the fridge before reheating.
Expert Tips for Cooking Hawaiian Chicken Kebabs
- Soak wooden skewers in water for at least 30 minutes before using to prevent burning.
- Cut your vegetables similar in size to the chicken to ensure even cooking.
- Marinate the chicken longer for a deeper flavor if time allows.
- Use a meat thermometer to ensure your chicken reaches an internal temperature of 165°F for optimal safety.
- Experiment with different vegetables like zucchini or cherry tomatoes for even more flavor combinations.
Delicious Variations of Hawaiian Chicken Kebabs
For a spicy kick, add jalapeños or toss in some chili pepper flakes to the marinade. You can also create herbed kebabs by including fresh basil or cilantro in the marinade for a bright, fresh flavor. If you’re looking for vegetarian options, replace the chicken with firm tofu and add your favorite veggies for a delightful plant-based dish.
Frequently Asked Questions about Hawaiian Chicken Kebabs
What can I use instead of chicken breast?
You can substitute chicken thighs for more flavor, or use tofu for a vegetarian alternative.
Can I make Hawaiian Chicken Kebabs in the oven?
Yes! Preheat your oven to 400°F and bake the kebabs on a lined baking sheet for about 20 minutes, turning halfway through.
Can I prepare the kebabs in advance?
Absolutely! Marinate the chicken and prep the kebabs a few hours ahead, just keep them refrigerated until you’re ready to grill.
Conclusion
Hawaiian Chicken Kebabs are not just delicious, but they are also quick and easy to prepare, making them a fantastic choice for any meal. Their vibrant flavor profile and adaptability ensure that they will become a favorite in your household. Give this recipe a try, and you won’t be disappointed!
Hawaiian Chicken Kebabs
Ingredients
For the marinade
- 1/3 cup ketchup
- 1/3 cup packed dark brown sugar
- 1/3 cup low-sodium soy sauce
- 1/4 cup canned pineapple juice
For the kebabs
- 1 pound chicken breast, cut into cubes Can substitute with chicken thighs or firm tofu.
- 1 each bell pepper, cut into chunks
- 1 each onion, cut into chunks
- pieces Skewers (wooden or metal) Soak wooden skewers in water for at least 30 minutes before using.
Instructions
Preparation
- In a bowl, mix the ketchup, brown sugar, soy sauce, and pineapple juice to create a marinade.
- Add the chicken cubes to the marinade and let it marinate for at least 30 minutes.
- Thread the marinated chicken, bell pepper, and onion onto skewers.
Cooking
- Preheat the grill to medium-high heat.
- Grill the kebabs for about 10-15 minutes, turning occasionally, until the chicken is cooked through.
- Serve hot and enjoy!
