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Tofu Stuffed Mushrooms

A delightful dish that combines the heartiness of mushrooms with the creamy goodness of tofu, making it a healthy and flavorful option for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Main Course
Cuisine American
Servings 4 servings
Calories 210 kcal

Ingredients
  

For the Filling

  • 1/2 block extra firm tofu (pressed) Ensure it is well-pressed to remove excess moisture.
  • 2 tablespoons cashews Can experiment with different nuts for varying flavors.
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 cup fresh basil (loosely packed) Can substitute with other herbs like parsley or thyme.
  • 1 1/2 teaspoons lemon juice Can add lemon zest for a citrusy twist.
  • 1/4 teaspoon salt Adjust according to taste.
  • 1/8 teaspoon black pepper Add red pepper flakes for a spicy kick if desired.
  • 1/4 cup panko breadcrumbs

For the Mushrooms

  • 16-20 pieces button mushrooms (stemmed, washed, and patted dry) Ensure they are cleaned and dried properly.

Instructions
 

Preparation

  • Preheat the oven to 400°F.
  • Press the tofu to remove excess moisture.
  • In a food processor, combine all of the filling ingredients and run until you have a ricotta-like mixture, stopping to scrape down the sides.
  • Taste and adjust seasonings as necessary.
  • Stir in the panko breadcrumbs.
  • Divide the filling evenly between the mushrooms.

Baking

  • Place the stuffed mushrooms on a lined baking sheet and bake for 20-25 minutes, until mushrooms are tender and tops are golden.
  • Serve warm or at room temperature.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in a preheated oven at 350°F or microwave. For longer storage, freeze stuffed mushrooms before baking and thaw them overnight in the refrigerator before use.
Keyword Healthy Appetizer, Mushroom Recipes, Tofu Recipes, Tofu Stuffed Mushrooms, Vegetarian Recipes