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Sweet Potato & Halloumi Salad

A delightful salad featuring sweet potatoes, halloumi cheese, and a refreshing mint yogurt dressing, packed with nutrients and customizable to taste.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course dinner, lunch, Salad
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the salad

  • 2 medium sweet potatoes, peeled and cubed Cut into even cubes for consistent cooking.
  • 2 tbsp olive oil Used for roasting sweet potatoes.
  • Salt & pepper, to taste Add according to preference.
  • 7 oz halloumi cheese, sliced Can be substituted with feta or goat cheese.
  • 2 cups arugula Offers a peppery flavor.
  • 1/2 cup pomegranate seeds Adds a juicy burst of sweetness.
  • 2 tbsp chopped pistachios or walnuts (optional) For extra crunch.

For the mint yogurt dressing

  • 1/2 cup Greek yogurt Can increase for creaminess.
  • 1 tbsp lemon juice Freshly squeezed preferred.
  • 1 tbsp olive oil Also used in the salad.
  • 1 tbsp chopped fresh mint Adds a refreshing flavor.

Instructions
 

Preparation

  • Preheat oven to 400°F (200°C).
  • Toss sweet potato cubes with olive oil, salt, and pepper.
  • Spread on a baking sheet and roast for 20–25 minutes, turning halfway, until golden and tender.
  • Meanwhile, whisk together Greek yogurt, lemon juice, olive oil, mint, salt, and pepper in a small bowl. Chill until ready to serve.

Cooking

  • Heat a non-stick skillet or grill pan over medium heat.
  • Grill halloumi slices for 1–2 minutes per side until golden brown.

Assembly

  • In a large bowl, combine roasted sweet potatoes, arugula, pomegranate seeds, and nuts (if using).
  • Top with warm halloumi and drizzle generously with mint yogurt dressing.
  • Serve immediately.

Notes

This salad can be served as a light lunch or a hearty dinner. It’s great cold or warm, and you can maximize freshness by storing components separately.
Keyword Halloumi Salad, Healthy Salad, Mint Yogurt Dressing, Pomegranate Salad, Sweet Potato Salad