Sunshine Turmeric Smoothie
A refreshing and healthy smoothie combining tropical flavors with the earthy goodness of turmeric, packed with nutrients and perfect for any time of the day.
Ingredients
For the smoothie
- 0.5 cups orange juice Freshly squeezed or store-bought
- 0.5 cups mango chunks Fresh or frozen
- 0.5 cups Greek yogurt Can use dairy-free yogurt for a vegan option
- 0.5 teaspoons turmeric powder For added health benefits
- 1 teaspoon honey Optional, adjust sweetness to taste
- as needed cubes ice To achieve desired thickness
- a pinch cinnamon For garnish
Instructions
Preparation
- In a blender, combine the orange juice, mango chunks, Greek yogurt, turmeric powder, honey (if using), and a handful of ice cubes.
- Blend everything together until the mixture is smooth and creamy.
- Pour the smoothie into a glass and sprinkle a tiny pinch of cinnamon on top for garnish.
Notes
Serve in a chilled glass. This smoothie is great for breakfast, a snack, or as a post-workout refreshment. Best enjoyed fresh, but can be stored for up to 24 hours in the fridge. Shake or stir if thickened.