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Sun Dried Tomato and Spinach Egg Biscuits

Delicious and healthy egg biscuits combining sun-dried tomatoes and spinach. Perfect for breakfast or a quick snack.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 biscuits
Course: Breakfast, Snack
Cuisine: American
Calories: 130

Ingredients
  

For the biscuits
  • 2 tsp olive oil
  • 1/2 cup onion, diced
  • 2 handfuls baby spinach, rough chopped
  • 1 large clove garlic, minced
  • 1/2 cup sun dried tomatoes, rinsed off and patted dry
  • 6 eggs, lightly beaten
  • 1/2 cup cottage cheese
  • 1/2 cup shredded mozzarella extra for topping
  • 1/4 cup shredded parmesan
  • 3/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 tsp baking powder
  • Salt and pepper, to taste

Method
 

Preparation
  1. Preheat your oven to 375℉ (190℃). Line a large rimmed baking sheet with parchment paper.
  2. Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 2 minutes until softened.
  3. Stir in the chopped spinach and minced garlic, cooking for an additional 1 minute until the spinach is just wilted.
  4. Remove from heat and transfer the mixture to a paper towel-lined plate to absorb excess moisture.
Mixing
  1. In a large mixing bowl, combine the lightly beaten eggs, sautéed spinach mixture, rinsed sun-dried tomatoes, and cottage cheese.
  2. Stir thoroughly until well incorporated. Add almond flour, coconut flour, baking powder, salt, pepper, shredded mozzarella, and parmesan to the mixture.
  3. Mix everything thoroughly until the batter is well combined.
Baking
  1. Using a large scooper or spoon, portion about 1/4 cup of the batter per biscuit onto the prepared baking sheet.
  2. Gently press each mound down slightly and top each with extra mozzarella cheese.
  3. Place the baking sheet in the preheated oven and bake for 22 to 25 minutes, or until the biscuits are golden brown and cooked through.

Notes

Store in an airtight container in the refrigerator for up to 5 days. Can be frozen for longer storage.