Spinach Casserole with Feta and Parmesan
This Spinach Casserole is a delicious and nutritious dish packed with flavor, perfect for family dinners or meal prep.
Ingredients
Main Ingredients
- 3 large large eggs, beaten
- 2 cups cottage cheese
- 10 ounce package frozen chopped spinach, thawed and very well drained Make sure to thoroughly drain the spinach to avoid sogginess.
- 1/3 cup crumbled feta cheese
- 1/3 cup diced sweet onion
- 1/4 cup melted butter
- 2 tablespoons freshly grated Parmesan cheese
- 1/8 teaspoon black pepper
- 1/8 teaspoon garlic powder
- dash nutmeg
Instructions
Preparation
- Preheat your oven to 350°F (175°C). Grease a 1½-quart (9-inch square) casserole dish thoroughly and set aside.
- In a large bowl, mix together the beaten eggs, cottage cheese, well-drained chopped spinach, crumbled feta, diced sweet onion, melted butter, grated Parmesan, black pepper, garlic powder, and a dash of nutmeg until evenly blended.
- Pour the mixture into the prepared casserole dish, spreading it evenly.
Baking
- Place the dish uncovered in the preheated oven and bake for 40-45 minutes, or until the center is nearly set and the edges are lightly golden.
- Allow the casserole to cool for 5-10 minutes before cutting into portions, serving, and enjoying.
Notes
This casserole pairs beautifully with a fresh side salad or roasted vegetables. Consider adding a dollop of Greek yogurt or a tangy tomato sauce for added flavor. Great for meal prep and customizable based on dietary needs.