Seven Layer Taco Salad
A vibrant and flavorful dish combining layers of seasoned ground beef, fresh vegetables, and creamy toppings, perfect for gatherings.
Ingredients
Protein and Base
- 1 lb Ground beef or turkey Can substitute with vegetarian crumbles or black beans
- 1 bag Tortilla chips Crisped pita chips or nachos can be used as alternatives
Fresh Vegetables
- 2 cups Shredded lettuce Spinach or mixed greens can be substituted
- 1 cup Chopped tomatoes Roasted red peppers can be used instead
- 1 cup Shredded cheese Can substitute with vegan cheese or cheese alternatives
- 2 tablespoons Chopped jalapeños Can use bell peppers or mild pepper alternatives
Toppings
- 1 cup Sour cream Greek yogurt or a dairy-free option can be used
- 1 cup Salsa Pico de gallo or guacamole can be substituted
Instructions
Preparation
- In a skillet over medium heat, brown the ground beef (or turkey) until fully cooked. Use taco seasoning to add flavor, adjusting the spice level to your preference.
- On a large platter or bowl, start with a layer of tortilla chips.
- Layer the ingredients by adding the ground meat, followed by the shredded lettuce.
- Sprinkle chopped tomatoes on top and then add a layer of shredded cheese.
- Dollop sour cream across the top and add salsa.
- Finish with a sprinkle of jalapeños for extra heat, if desired.
- Serve immediately to preserve the crunchiness of the chips.
Notes
Introduce fresh lime juice and chopped cilantro for an added zing. For added texture, include some black olives or refried beans.