Savory & Simple
A delightful and easy-to-make dish perfect for busy nights or lazy weekends, packed with wholesome ingredients and customizable options.
Ingredients
Main Ingredients
- 2 cups favorite vegetables (bell peppers, zucchini, or carrots) Use seasonal vegetables for the freshest flavors.
- 1 cup cooked protein (chicken, tofu, or beans) You can use any protein you prefer.
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste Salt and pepper
- 1 cup cooked grains (quinoa, rice, or couscous) Substitute grains based on your preference.
Instructions
Preparation
- Begin by preparing your ingredients. Chop your vegetables and protein into bite-sized pieces.
- In a large skillet, heat olive oil over medium heat.
Cooking
- Add the protein and cook until browned, about 5 minutes.
- Toss in the vegetables, garlic powder, onion powder, salt, and pepper. Sauté for another 10 minutes until the vegetables are tender.
- Stir in the cooked grains and mix thoroughly. Cook for an additional 2 minutes.
Serving
- Serve hot, garnished with fresh herbs if desired.
Notes
Savory & Simple can be served with a crisp green salad, yogurt, or crusty bread. Store leftovers in an airtight container in the refrigerator for up to three days.