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Quinoa Salad with Shredded Greens & Raisins

A refreshing salad packed with nutritious ingredients, perfect for lunches, picnics, or light dinners.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Light Dinner, Lunch, Salad
Cuisine: Healthy, Mediterranean
Calories: 210
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 1 cup cooked quinoa, cooled
  • 1 cup shredded kale, stems removed
  • 1 cup shredded spinach
  • 1/4 cup golden raisins Optional: lightly toast in a dry skillet for 1–2 minutes.
  • 2 tablespoons chopped parsley
Dressing Ingredients
  • 1 Juice of 1 lemon
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

Preparation
  1. In a large bowl, combine the cooked quinoa, shredded kale, shredded spinach, golden raisins, and chopped parsley.
  2. If desired, lightly toast the golden raisins in a dry skillet for 1–2 minutes.
  3. In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper.
  4. Pour the dressing over the salad and toss thoroughly to combine.
  5. Taste and adjust seasoning if needed.
  6. Serve chilled or at room temperature.

Notes

This quinoa salad can be served with grilled chicken or fish for a satisfying meal, or alongside soup for a comforting lunch. It's best stored in an airtight container in the fridge for up to 3 days. Avoid adding dressing until ready to serve to keep the greens fresh. Not suitable for freezing.