Pressure Cooker/Instant Pot Stage 2 Baby Food
A simple and nutritious baby food made with fresh vegetables and fruits, perfect for introducing your little one to solid foods.
Ingredients
Main Ingredients
- 2 medium Sweet Potatoes Peeled and chopped
- 2 medium Carrots Peeled and chopped
- 1 cup Green Peas Fresh or frozen
- 1 medium Apple or Pear Peeled and chopped
- 1 cup Water or Broth To facilitate steaming
Instructions
Preparation
- Begin by peeling and chopping your sweet potatoes, carrots, and any other vegetables you're using into small, even-sized pieces to ensure even cooking.
- Place your chopped ingredients into the Instant Pot.
- Follow this with a cup of water or broth to facilitate steaming.
Cooking
- Close the lid securely, ensuring the valve is set to sealing.
- Choose the manual setting and set the timer for 8-10 minutes, depending on your vegetable choice.
Finishing Touches
- When the timer goes off, perform a quick release of the pressure.
- Transfer the cooked ingredients to a blender or use an immersion blender right in the pot.
- Add extra liquid if necessary, and blend until you achieve your desired consistency.
- Allow the baby food to cool, then transfer it into ice cube trays or small containers for convenient portions and freeze.
- Optional: A pinch of cinnamon can elevate flavors in fruit-based blends.
Notes
Avoid overcrowding the pot and adding spices or salt until your child is older. Homemade baby food allows for variations; try adding mashed banana or sautéed spinach.