Peach Blended Chia Seed Pudding
A refreshing and creamy chia seed pudding made with ripe peaches, perfect for breakfast or dessert.
Ingredients
For the pudding
- 3 medium ripe peaches Fresh or frozen; if using frozen, thaw and blend.
- 2 cups almond milk Can substitute with coconut or oat milk.
- 1/4 cup chia seeds Packed with fiber and omega-3 fatty acids.
- 2 tbsp honey Can substitute with maple syrup.
- 1 tsp vanilla extract Enhances natural sweetness.
Instructions
Preparation
- Wash and slice the ripe peaches, keeping the skin for added color and nutrients.
- In a blender, combine the sliced peaches, almond milk, honey (or maple syrup), and vanilla extract. Blend until smooth.
- In a mixing bowl, combine the chia seeds with the peach blend and stir well, ensuring no clumps.
- Cover the mixture and let it sit in the fridge for at least 3-4 hours or overnight for a thicker pudding.
- Once chilled, stir well before serving. Top with peach slices, granola, or a drizzle of honey, if desired.
Notes
Letting the pudding sit for longer allows for a thicker texture. Enjoy different toppings like nuts, coconut flakes, or yogurt for variations.