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One Skillet Salmon Lemon Orzo

A quick and delicious one-skillet meal featuring tender salmon fillets, zesty lemon, and creamy orzo, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Salmon

  • 4 pieces skinless salmon fillets
  • 1 tsp garlic powder
  • 1 tsp sweet paprika
  • 1 tsp coarsely ground black pepper, divided
  • 1 tsp salt, divided

For the Orzo

  • 1 cup dry orzo pasta
  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • 1 tsp dried thyme
  • 3 cloves garlic, minced
  • 1 yellow onion finely chopped
  • 1 tbsp olive oil
  • 1 tsp unsalted butter
  • ½ cup grated Parmesan
  • Juice from ½ lemon lemon juice
  • Chili flakes for serving
  • Freshly ground black pepper for serving

Instructions
 

Preparation

  • Pat the salmon dry with a paper towel and season both sides with half the salt, half the pepper, sweet paprika, and garlic powder.
  • Chop the onion, mince the garlic, and grate the Parmesan.

Cooking

  • In a large nonstick skillet, heat olive oil and butter over medium-high heat.
  • Add the seasoned salmon and cook until the first side is golden, then flip and cook the other side until golden. Remove and let rest.
  • Lower the burner to medium and add chopped onions and minced garlic; sauté for a few minutes until softened.
  • Add the remaining salt, pepper, and dried thyme; stir well.
  • Add the orzo to the skillet and toast for about a minute.
  • Slowly pour in the chicken broth, bring to a bubble, then reduce to a gentle simmer for about 8 minutes, stirring occasionally to absorb the liquid.
  • Stir in the spinach and cook until wilted, about 2 minutes.
  • Add the lemon juice and Parmesan, and mix well. Taste and adjust seasoning if necessary.
  • Return the salmon fillets to the skillet and let them heat through for 2-3 minutes.
  • Serve by spooning salmon and orzo onto plates and sprinkling with chili flakes and black pepper.

Notes

For best results, use a nonstick skillet and consider marinating the salmon in lemon juice for extra flavor. This dish can be customized with seasonal vegetables or different herbs.
Keyword Healthy Dinner, One Skillet, Orzo, Quick Meal, Salmon