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No Bake Pumpkin Cheesecake

A delicious and healthy cheesecake made with pumpkin puree, spices, and a nut-based crust, perfect for autumn celebrations without added sugars or grains.
Prep Time 30 minutes
Total Time 4 hours
Course Dessert, Snack
Cuisine American, Healthy
Servings 8 pieces
Calories 250 kcal

Ingredients
  

Crust

  • 1 cup Almonds or pecans Can use shredded coconut for a tropical twist.
  • 1 cup Medjool dates Pitted and chopped.

Filling

  • 8 oz Full-fat cream cheese Or vegan cream cheese for a dairy-free option.
  • 1 cup Pumpkin puree Canned or homemade.
  • 1 tsp Natural sweetener (monk fruit or stevia) Adjust to taste.
  • 1 tsp Ground cinnamon
  • 1/2 tsp Nutmeg
  • 1/4 tsp Cloves
  • 1 tsp Vanilla extract Optional for extra flavor.

Instructions
 

Preparation

  • In a food processor, add the nuts and dates. Blend until a sticky mixture forms.
  • Press this mixture firmly into the bottom of a springform pan, ensuring it's evenly spread. Chill in the fridge for about 30 minutes.

Making the Filling

  • In another bowl, combine cream cheese, pumpkin puree, your chosen sweetener, and spices. Blend until smooth and creamy.
  • Taste and adjust sweetness or spice levels, making it unique to your palate.

Combine and Chill

  • Pour the filling over the chilled crust, smoothing it out into an even layer.
  • Cover the cheesecake with plastic wrap and refrigerate for at least four hours, preferably overnight.

Serve

  • Once set, remove the cheesecake from the springform pan.
  • Garnish with crushed nuts or a dollop of whipped coconut cream.
  • Sprinkle a little pumpkin spice on top before serving for a festive touch.

Notes

For best results, allow cream cheese to sit at room temperature for 30 minutes before use and avoid using cold ingredients to prevent a clumpy filling. This cheesecake can be frozen; just wrap it tightly and store in the freezer.
Keyword Autumn Treats, Healthy Dessert, No Bake Pumpkin Cheesecake, Pumpkin Recipes, Sugar-Free Desserts