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My Favorite Family Dish

A comforting blend of flavors that’s easy to prepare and customizable for any palate.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound lean ground beef or turkey Feel free to swap in your favorite type of protein, like chicken, tofu, or legumes for a vegetarian version.
  • 1 cup diced onions
  • 2 cups chopped vegetables (like bell peppers and zucchini) Incorporate seasonal vegetables for freshness.
  • 1 can diced tomatoes (15 oz)
  • 1 cup cooked rice or quinoa
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning Fresh herbs like basil or parsley enhance flavors.
  • Salt and pepper To taste.

Method
 

Cooking Instructions
  1. In a large skillet, heat olive oil over medium heat.
  2. Add diced onions and sauté until translucent.
  3. Add the ground beef or turkey, cooking until browned. Drain excess fat.
  4. Stir in the chopped vegetables, diced tomatoes, rice or quinoa, garlic powder, Italian seasoning, salt, and pepper.
  5. Simmer for about 15 minutes, allowing the flavors to meld together.
  6. Serve warm and enjoy My Favorite Family Dish with your loved ones.

Notes

To serve, pair with a crisp green salad or roasted vegetables. Store leftovers in an airtight container in the fridge for up to three days or freeze portions for up to three months.