Mango Chia Seed Pudding
A simple and nutritious mango chia seed pudding that combines creamy coconut and fresh mango flavors, perfect for breakfast or dessert.
Ingredients
Pudding Base
- ½ cup chia seeds
- 2 cups tinned full-fat coconut milk
- ¼ cup maple syrup
Mango Puree
- 1 piece ripe mango Ensure it's ripe for best flavor.
Instructions
Preparation
- In a large bowl or container, combine the coconut milk and maple syrup.
- Add the chia seeds and stir thoroughly to ensure the seeds are evenly dispersed in the liquid.
- Set the mixture aside for 20-25 minutes to allow the chia seeds to absorb the liquid and swell, creating a pudding-like texture.
Mango Puree
- Peel and chop the mango into chunks, then place them in a blender.
- Blitz until you achieve a smooth and creamy mango puree.
- Add half of the mango puree to the soaked chia seed pudding and mix well to integrate the fruity flavor.
Serving
- Divide the pudding evenly between six small bowls or dessert glasses.
- Spoon the remaining mango puree on top of each serving as a flavorful topping.
- Chill the pudding in the refrigerator until ready to serve.
Notes
Serve with a sprinkle of toasted coconut flakes or fresh fruit salad. Drizzle with honey or additional maple syrup for extra sweetness. It can be stored in the refrigerator for up to five days.