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Low-Fuss Less Sugar Pumpkin Pie

A lighter, less sweet version of the classic pumpkin pie, perfect for autumn gatherings and satisfying both dessert-lovers and health-conscious eaters.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Dessert, Snack
Cuisine American, Seasonal
Servings 8 servings
Calories 180 kcal

Ingredients
  

Filling

  • 1 can 15 ounces of pure pumpkin puree (not pumpkin pie filling)
  • 3/4 cup unsweetened almond milk or coconut milk (for a dairy-free option)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/2 cup maple syrup or your choice of natural sweetener (like honey or agave)

Crust

  • 1 pre-made pie crust (store-bought or homemade) For gluten-free, use a gluten-free pie crust.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C). Grab your pie crust and place it in a pie dish, crimping the edges to your liking.
  • In a large mixing bowl, combine the pumpkin puree, almond milk, eggs, vanilla extract, and maple syrup. Whisk until smooth.
  • Add in your cinnamon, nutmeg, and ginger. Continue to whisk until all the ingredients are fully incorporated.
  • Pour the mixture into the pie crust, ensuring even distribution.

Baking

  • Bake in the preheated oven for 45–50 minutes, or until the filling is set and a toothpick inserted comes out clean.
  • Allow the pie to cool at room temperature for at least an hour.

Serving

  • Serve topped with a dollop of whipped cream or a sprinkle of cinnamon for that extra touch.

Notes

Start with a crust that you feel comfortable handling. Check the pie periodically while baking as each oven varies.
Keyword Easy Recipe, Fall Dessert, Healthy Dessert, low sugar, Pumpkin Pie