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Low Carb Pumpkin Cheesecake Mousse

A delightful, creamy dessert that captures the essence of autumn with pumpkin and warm spices, while being low in carbohydrates.
Prep Time 15 minutes
Total Time 1 hour
Course Dessert, Snack
Cuisine American, Seasonal
Servings 6 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 8 oz Cream Cheese Softened, consider using vegan cream cheese for dairy-free.
  • 1 cup Pumpkin Puree Canned, not pumpkin pie filling.
  • 1/2 cup Sweetener Erythritol or stevia preferred for low carb.
  • 1 cup Whipped Cream Freshly whipped, coconut cream for dairy-free.
  • 1 tsp Ground Cinnamon For classic pumpkin flavor.
  • 1/2 tsp Nutmeg For depth of flavor.
  • 1/4 tsp Ginger For additional warmth.
  • 1 tsp Vanilla Extract To enhance sweetness.

Instructions
 

Preparation

  • Soften the cream cheese to room temperature for easier blending.
  • In a mixing bowl, combine the cream cheese, pumpkin puree, sweetener, cinnamon, nutmeg, and ginger. Beat until creamy and well combined.
  • In a separate bowl, whip the chilled cream until stiff peaks form.
  • Gently fold the whipped cream into the pumpkin mixture, being careful not to deflate.
  • Taste the mousse and adjust sweetness as necessary.
  • Spoon the mousse into individual serving dishes and refrigerate for at least an hour.
  • Serve topped with additional whipped cream and a sprinkle of cinnamon.

Notes

Ensure cream cheese is well softened to avoid lumps. Allowing the mousse to chill for at least one hour improves texture and flavor.
Keyword Cheesecake Mousse, Fall Recipes, Healthy Dessert, Low Carb, Pumpkin Dessert