Low Carb Crustless Pizza Bowl
A delicious twist on pizza, combining Italian sausage, fresh veggies, and gooey cheese without the crust, perfect for low-carb diets.
Ingredients
Main Ingredients
- 1 lb ground Italian sausage
- 1 cup bell peppers, sliced use a mix of red, yellow, green
- 1 cup mushrooms, sliced
- 1 cup sugar-free marinara sauce
- 2 cups shredded mozzarella cheese
- 1/2 cup black olives, sliced
- 1 tsp Italian seasoning
- 1/4 tsp red pepper flakes optional
- Fresh basil for garnish
Instructions
Preparation
- Preheat Oven to 400°F (200°C).
- In a skillet over medium heat, cook the Italian sausage until browned and cooked through; drain excess grease if needed.
- Add bell peppers and mushrooms to the pan with the sausage and cook for 3–5 minutes until just tender.
Assembly and Baking
- In oven-safe bowls or ramekins, layer the sausage and veggie mixture, then spoon marinara sauce over the top.
- Sprinkle with Italian seasoning and red pepper flakes (if using).
- Top with mozzarella cheese and black olives.
- Place bowls on a baking sheet and bake for 10–15 minutes, or until cheese is melted and bubbly.
- Broil for an extra 1–2 minutes for golden brown tops (optional).
- Top with fresh basil, let cool slightly, and serve.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving again. Tips include using turkey sausage for a leaner option and swapping in other vegetables like spinach or zucchini.