Ingredients
Method
Cooking
- Heat a large pot or Dutch oven over medium heat. Add olive oil to the pot.
- Add the chopped onions, garlic, and scotch bonnet pepper. Sauté for about 5 minutes until softened and fragrant.
- Add the oxtail to the pot and brown the meat on all sides to seal in the flavor.
- Incorporate the tomatoes, carrots, butter beans, thyme, allspice, soy sauce, and brown sugar into the pot. Stir everything together.
- Pour in the beef broth and bring the mixture to a simmer.
- Cover the pot and cook for approximately 2.5 to 3 hours on low heat, until the oxtail is tender and the sauce is thickened.
- Taste the sauce and adjust seasoning with salt and pepper, then remove the thyme sprigs.
- Serve the oxtail stew with rice, steamed vegetables, or crusty bread.
Notes
This dish is best served with fluffy white rice or brown rice, which can soak up the rich sauce. It can be stored in an airtight container in the fridge for up to 3 days. For longer storage, it can be frozen for up to three months.
