Honey Lemon Cough Syrup
A comforting remedy made from honey and lemon, perfect for soothing sore throats and boosting your spirits on cold days.
Ingredients
Main Ingredients
- 1 cup raw honey Local honey is preferred for its health benefits.
- 1 cup freshly squeezed lemon juice About 4–6 lemons, depending on their size.
- 2 cups water
Optional Flavor Enhancements
- 1-2 inches fresh ginger (sliced) Adds earthy warmth.
- 1 stick cinnamon For aromatic spice.
Instructions
Preparation
- Begin by gathering your ingredients. Choose fresh lemons that feel heavy and have vibrant yellow skin.
- In a medium saucepan, combine the water and fresh ginger (if using) and bring it to a gentle boil over medium heat. Allow to simmer for about five minutes.
- Remove the ginger and whisk in the honey until completely dissolved.
- Add the freshly squeezed lemon juice, stirring gently to combine.
- Let the syrup cool to room temperature before transferring it to a clean glass jar or bottle.
Notes
Stored in the fridge, this elixir can last for up to two weeks. It's best served over warm herbal tea, drizzled onto yogurt, or enjoyed over pancakes. Consider adding mint or thyme for additional flavor.