Honey Lemon Cough Syrup
A comforting homemade cough syrup made from fresh lemons and raw honey, perfect for soothing sore throats and coughs.
Ingredients
Main Ingredients
- 3 large Fresh Lemons Juiced, ensuring no seeds are included.
- ½ to ¾ cup Raw Honey Adjust according to taste preference; can substitute with agave or maple syrup for a vegan option.
- 1-2 cups Warm Water Acts as the base for the syrup.
Optional Add-Ins
- 1 teaspoon Grated fresh ginger For added warmth.
- 1 teaspoon Cinnamon Sprinkle for flavor enhancement.
- 1 clove Garlic For added throat relief.
- 1 pinch Cayenne pepper Optional kick for added warmth.
Instructions
Preparation
- Juice the lemons, ensuring there are no seeds.
- In a separate bowl, combine the raw honey with lemon juice, adjusting to taste.
- Slowly mix in the warm water, stirring continuously until smooth.
- Pour the mixture into a glass jar or bottle for storage.
Serving
- Take by the spoonful whenever a cough strikes.
- Can be mixed into warm tea for a soothing drink.
Notes
Taste as you go to adjust the sweetness and acidity. Store in a glass container in the fridge; it lasts for about a week. Avoid skipping warm water as it helps emulsify the syrup.