Honey Glazed Roasted Brussels Sprouts
A delightful side dish with crispy exterior and tender interior, coated in a sweet honey glaze that blends perfectly with the earthy flavors of Brussels sprouts.
Ingredients
Main Ingredients
- 1 lb Fresh Brussels sprouts Look for firm, green sprouts with outer leaves intact.
- 1/4 cup Honey Substitute with maple syrup for a vegan version.
- 2 tablespoons Olive oil Use high-quality extra virgin olive oil.
- 2 cloves Garlic Minced for depth of flavor.
- to taste Salt
- to taste Pepper
Optional Enhancements
- 1 pinch Crushed red pepper flakes For a spicy kick.
- 1/4 cup Crispy bacon bits For added richness.
- to taste Fresh herbs (thyme or parsley) For garnishing.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Rinse and dry the Brussels sprouts, trim the ends, and cut them in half. Quarter larger sprouts for even cooking.
- In a small bowl, mix together ¼ cup of honey, 2 tablespoons of olive oil, and minced garlic.
- In a mixing bowl, toss the halved Brussels sprouts with the honey glaze, seasoning with salt and pepper to taste.
Cooking
- Spread the Brussels sprouts in a single layer on a baking sheet, ensuring they have space for even roasting.
- Roast for about 20-25 minutes, stirring halfway through, until golden brown.
- Drizzle with extra honey and sprinkle with fresh herbs before serving.
Notes
For best results, choose uniform-sized sprouts. Use parchment paper on the baking sheet to prevent sticking. Avoid overcrowding for proper caramelization.