Homemade Onion Honey Cough Syrup
A comforting and effective homemade remedy combining the earthy sweetness of onions and honey, perfect for soothing coughs and congestion.
Ingredients
Main Ingredients
- 2 medium Onions Yellow or red onions. Red onions add a slight sweetness and tang.
- 1/2 cup Honey Pure, raw honey is preferred for health benefits and flavor. Maple syrup can be used as a vegan alternative.
Optional Add-ins
- 1 tsp Fresh thyme Enhances the syrup's soothing properties.
- 1 tsp Ginger For a spicier kick and extra warmth.
- 1 tsp Cinnamon Can be added for flavor enhancement.
Instructions
Preparation
- Slice two medium-sized onions into thin rings or wedges to help release their natural juices.
- In a saucepan, layer the sliced onions and drizzle with about half a cup of honey, coating the onion slices.
- Heat the mixture on low for about an hour, stirring occasionally to prevent sticking.
- Once the onions have softened and the mixture thickens, strain the syrup into a clean bowl using a fine mesh sieve.
- Press down with a spoon to extract as much liquid as possible.
- Transfer the syrup into a sterilized jar or container and store in the refrigerator.
Notes
Store the syrup in a sealed container in the refrigerator for up to a month. Avoid cooking at high temperatures to prevent caramelization of the honey. Use herbs and spices sparingly during initial preparation.