High Protein Creamy Beef Pasta
A quick and delicious dinner option packed with high-quality protein from lean ground beef and Greek yogurt, perfect for busy weeknights.
Ingredients
Pasta and Beef Ingredients
- 8 oz penne pasta
- 1 lb lean ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 15 oz diced tomatoes (with juices) 1 can
- 1 cup low-sodium beef broth
- 1/2 cup plain Greek yogurt
- 1/4 cup grated Parmesan cheese
- 1 tbsp Italian seasoning
- Salt and pepper to taste
- Fresh basil or parsley for garnish
- Olive oil for cooking
Instructions
Preparation
- Cook the penne pasta according to package instructions. Drain and set aside.
- In a large skillet, heat a little olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant.
Cooking
- Add the ground beef to the skillet. Cook until browned, breaking it apart with a spatula.
- Stir in the diced tomatoes (with juices), beef broth, Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper. Let it simmer for a few minutes.
- Add the cooked pasta to the skillet with the beef mixture. Toss everything together until well combined.
Serving
- Serve your creamy beef pasta garnished with fresh basil or parsley.
Notes
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop. Customize with extra vegetables or different types of pasta as desired.