High Protein Cottage Cheese Ranch Dip
A quick and satisfying high-protein dip that's creamy, flavorful, and easy to make, perfect for snacks or gatherings.
Ingredients
For the dip
- 1 cup cottage cheese
- ¼ cup plain Greek yogurt (I like 2-5%)
- 1 tablespoon ranch seasoning
- to taste Salt
Optional (for dressing)
- 1-2 tablespoons lemon juice or vinegar To make a dressing
Instructions
Preparation
- Add the cottage cheese, Greek yogurt, and ranch seasoning to a high-powered blender or food processor.
- If you’re making a dressing instead of a dip, add the lemon juice or vinegar at this step.
- Blend on high until the mixture is completely smooth, scraping down the sides of the blender or food processor as needed (about 30 seconds).
- If needed, thin the dip out with a splash of water, 1 tablespoon at a time.
Serving
- Enjoy right away or store in the fridge for up to 5 days.
Notes
Use a high-powered blender for the smoothest consistency. Adjust ranch seasoning to taste for a stronger or milder flavor. Experiment by mixing in fresh herbs for additional flavor.