High Protein Buffalo Chicken Salad (Healthy, Easy)
A delicious, protein-packed salad that is easy to make and customizable to suit your taste preferences. Perfect for busy weekdays or meal prepping!
Ingredients
Main ingredients
- 4 cups shredded chicken Use rotisserie chicken for quicker prep time.
- 2 stalks celery, finely chopped (about ½ cup)
- 4 stalks green onion, finely chopped
- 1 cup plain Greek yogurt Can be substituted with sour cream or a dairy-free yogurt.
- ⅓ cup Buffalo sauce Adjust to taste for spiciness.
- ½ large lemon, juice of Don’t skip on the lemon juice; it brightens up the whole dish!
- 1 tsp garlic powder
- ½ tsp paprika
- ¼ tsp kosher salt More to taste.
- ¼ tsp black pepper
Instructions
Preparation
- Shred the chicken using two forks or a hand mixer.
- Finely chop the celery and green onions.
- In a large bowl, combine the shredded chicken, Greek yogurt, Buffalo sauce, celery, green onions, lemon juice, garlic powder, paprika, salt, and pepper.
- Stir thoroughly to combine. Add more Buffalo sauce for more heat if desired!
Serving Suggestions
- Serve the salad atop a bed of mixed greens for a refreshing lunch.
- Pair it with whole grain crackers for a satisfying snack.
- Spoon it into whole wheat wraps for a delicious and filling dinner option.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 3 days. It can be frozen in portioned bags for up to 2 months. Thaw overnight in the fridge before serving.