Healthy Baked Apple Oatmeal
A delightful and nutritious dish that combines the warmth of baked apples with wholesome oats, perfect for busy mornings.
Ingredients
Main Ingredients
- 2 cups old fashioned rolled oats
- 1.5 cups almond milk
- 1 large beaten egg or substitute with flaxseed meal slurry for a vegan option
- 2 tablespoons maple syrup adjust to taste for sweetness
- 1 tablespoon olive oil
- 1 cup diced apples can use a variety of apples for different flavors
- 0.25 cup chopped pecans or substitute with seeds for a nut-free version
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground ginger or adjust for spiciness
- 0.25 teaspoon ground nutmeg
Instructions
Preparation
- Preheat your oven to 350 degrees Fahrenheit.
- Grease an 8×8-inch oven-safe baking dish thoroughly to prevent sticking.
- In a large mixing bowl, combine the rolled oats, almond milk, beaten egg, maple syrup, olive oil, diced apples, chopped pecans, ground cinnamon, ground ginger, and ground nutmeg.
- Stir the mixture well until all ingredients are evenly distributed and combined.
- Transfer the mixture into the prepared baking dish. The batter will appear quite liquidy.
Baking
- Place the dish in the oven and bake uncovered for 35 to 40 minutes.
- The oatmeal is ready when the top turns golden brown and the liquids are fully absorbed.
Serving
- Enjoy the baked oatmeal warm or cold.
- Serve with a dollop of Greek yogurt and a drizzle of honey.
Notes
Store leftovers in an airtight container in the refrigerator for up to one week. Avoid keeping at room temperature to prevent spoilage. Can be frozen after cooling completely.