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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

A delightful mix of grilled chicken, steamed broccoli, and a rich creamy garlic sauce, perfect for quick weeknight dinners.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 560
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces boneless, skinless chicken breasts Marinate for extra flavor.
  • 2 cups broccoli florets Fresh for best results.
  • 1 tablespoon olive oil For grilling and marinating.
  • 1/2 cup heavy cream Can substitute with Greek yogurt or coconut milk.
  • 2 tablespoons garlic, minced Use fresh for better flavor.
  • 1 tablespoon lemon juice To enhance the creamy sauce.
  • 1/4 cup grated Parmesan cheese For the creamy sauce.
  • Cooked rice or quinoa For serving.

Method
 

Preparation
  1. Preheat the grill to medium-high heat. Season each chicken breast with olive oil, salt, and pepper.
  2. Grill the chicken for 6-7 minutes per side, or until fully cooked. Let them rest for extra juiciness.
  3. While the chicken is grilling, steam the broccoli florets for about 4-5 minutes until tender.
Sauce Preparation
  1. In a saucepan, combine the heavy cream, minced garlic, lemon juice, and Parmesan cheese. Cook over low heat, stirring occasionally until it thickens.
Assembly
  1. Slice the grilled chicken and layer it in bowls over a base of rice or quinoa.
  2. Top with steamed broccoli and drizzle the creamy garlic sauce on top.
Enjoy
  1. Dig in and savor each bite of your Grilled Chicken & Broccoli Bowls!

Notes

Store leftovers in airtight containers in the refrigerator for up to 3 days or freeze for up to three months. Thaw overnight before reheating. For added flavor, finish with fresh herbs like parsley or basil.