Greek Chicken Wraps
Greek Chicken Wraps with Sauce are a delicious and easy meal that combines tender marinated chicken, fresh veggies, and creamy tzatziki sauce wrapped in a warm tortilla.
Ingredients
For the Chicken
- 2 pieces chicken breasts, cut into strips About 450 g
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp paprika
- Salt & pepper, to taste
For the Tzatziki Sauce
- 1 cup Greek yogurt
- 1/2 pieces cucumber, finely grated and drained
- 1 clove garlic, minced
- 1 tbsp chopped fresh dill
For the Wraps
- 4 large flour or whole wheat tortillas
- 1/2 cup cherry tomatoes, halved
- 1/2 small red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 1 cup chopped romaine lettuce or spinach
Instructions
Preparation
- In a bowl, combine olive oil, lemon juice, garlic powder, oregano, paprika, salt, and pepper. Add chicken strips and toss to coat. Let marinate for at least 15 minutes.
- Heat a skillet or grill pan over medium heat and cook chicken for 5-6 minutes per side, until golden and cooked through. Set aside.
- In a small bowl, whisk together all tzatziki sauce ingredients until creamy and well blended. Chill until ready to use.
Assembly
- Spread a generous spoonful of tzatziki sauce onto each tortilla.
- Add lettuce, tomatoes, onion, cooked chicken, and feta.
- Roll up tightly, slice in half, and serve immediately or wrap in foil for an on-the-go meal.
Notes
Store leftovers in an airtight container in the fridge for up to two days. Best if reheated in a skillet. Marinate chicken overnight for deeper flavor and consider using fresh herbs for a vibrant tzatziki.