DIY Cough Syrup
A comforting homemade cough syrup made with honey, lemon, and spices, perfect for soothing coughs and sore throats.
Ingredients
Main Ingredients
- 1 cup honey (preferably raw for its health benefits) Raw honey contains antioxidants and antibacterial properties.
- 1/4 cup freshly squeezed lemon juice Fresh juice is best for optimal flavor.
- 1 teaspoon grated ginger Or use 1/2 teaspoon of ground ginger in a pinch.
- 1/2 teaspoon cinnamon Optional but highly recommended for warmth.
- a pinch cayenne pepper Optional for an extra kick.
Instructions
Preparation
- Start by juicing your lemons—nothing beats fresh juice! Strain it to remove seeds.
- In a medium saucepan over low heat, combine honey and lemon juice, stirring slightly until mixed well.
- Add grated ginger and cinnamon (and cayenne if you're feeling adventurous).
- Allow the mixture to warm gently for about 10-15 minutes, letting flavors meld without boiling.
- Remove from heat and allow it to cool before transferring to a glass jar or bottle with a tight seal.
- Store in the refrigerator and take a tablespoon as needed, especially when a cough sneaks up.
Notes
Stir occasionally to blend flavors and avoid high heat to preserve honey's benefits. This syrup can last up to two weeks in the refrigerator.