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Crispy Parmesan Garlic Roasted Brussels Sprouts

A delightful dish that transforms Brussels sprouts into a crispy, flavorful treat that's loved by all.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 175
Ingredients Method Notes

Ingredients
  

For the Brussels Sprouts
  • 500 g Brussels sprouts
  • 2 tbsp extra virgin olive oil
  • 2 cloves garlic, minced Use fresh garlic for the best aroma and taste.
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 30 g parmesan, finely grated Consider using asiago or pecorino for a different flavor.
  • 1/3 cup panko breadcrumbs For extra crispiness, add more panko breadcrumbs.

Method
 

Preparation
  1. Preheat your oven to 200°C (400°F).
  2. Trim the base off each Brussels sprout, cut them in half, and remove any loose, rough outer leaves.
  3. Place the prepared Brussels sprouts in a bowl, pour over the olive oil, and toss gently to coat evenly.
  4. Sprinkle minced garlic, salt, black pepper, finely grated parmesan, and panko breadcrumbs over the sprouts.
  5. Toss everything together so the Brussels sprouts are well coated.
  6. Spread the Brussels sprouts out on a baking tray cut side down.
Cooking
  1. Roast in the preheated oven for 20 minutes.
  2. After that, flip the sprouts and roast for an additional 10 minutes until the outer leaves turn deep golden brown and become crispy.
Serving
  1. Transfer the roasted Brussels sprouts to a warm serving bowl.
  2. Scrape off any loose parmesan and breadcrumb mixture from the tray and sprinkle it over the sprouts before serving.

Notes

These Brussels sprouts can be served alongside roasted chicken or grilled fish. Drizzle with balsamic glaze or lemon juice for extra flavor. Store leftovers in an airtight container in the refrigerator for up to three days.