Crispy Parmesan Asparagus Sticks
Crispy Parmesan Asparagus Sticks make a delightful, healthy snack or side dish that everyone will love. They're super easy to whip up, colorful, and offer a delicious crunch in every bite.
Ingredients
Main Ingredients
- 1 bunch Fresh asparagus spears, trimmed Use fresh, bright green asparagus for the best flavor and texture.
- 1/2 cup All-purpose flour You can use gluten-free flour if needed.
- 2 large Eggs, beaten
- 1 cup Panko breadcrumbs Panko gives a lighter, crispier texture.
- 1/2 cup Grated Parmesan cheese
Instructions
Preparation
- Preheat the oven to 425°F (220°C).
- Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs and Parmesan cheese.
- Dredge each asparagus spear in flour, dip it in the beaten eggs, and then coat it with the breadcrumb mixture.
- Arrange the coated asparagus sticks on a baking sheet lined with parchment paper.
Cooking
- Bake for 12-15 minutes, or until golden and crispy.
- Serve immediately and enjoy your delicious crispy Parmesan asparagus sticks!
Notes
These crispy treats can be served on their own or paired with sides like a refreshing salad or dipping sauces such as ranch or garlic aioli. Store leftovers in an airtight container in the fridge for up to three days or freeze them before baking.