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Blueberry Chia Jam

A delightful homemade jam made from fresh blueberries and chia seeds, offering a sweet yet tart flavor with a unique texture.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast, Spread
Cuisine American
Servings 8 servings
Calories 45 kcal

Ingredients
  

Main Ingredients

  • 2 cups fresh blueberries You can use frozen ones if fresh are unavailable.
  • 1/4 cup chia seeds Gives the jam its gel-like texture.
  • 1/4 cup maple syrup Or substitute with honey or coconut sugar.
  • 1 tablespoon fresh lemon juice Enhances flavors and balances sweetness.

Instructions
 

Preparation

  • Rinse the blueberries gently under cool water.
  • In a medium saucepan, place the blueberries and heat over medium-low heat, stirring occasionally for about 5-7 minutes until they break down into a purée.
  • Stir in the desired sweetener and fresh lemon juice, adjusting to taste.
  • Remove from heat and mix in the chia seeds, stirring thoroughly to distribute them evenly.
  • Let the jam cool to room temperature, then transfer to an airtight jar.
  • Store in the refrigerator for up to two weeks.

Notes

For a smoother consistency, blend the mixture before storing. You can also add cinnamon or vanilla extract for extra flavor.
Keyword Blueberry Jam, Chia Seed Jam, Fruit Preserves, Healthy Spread, Homemade Jam