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Beef Liver and Onions

A classic comfort food featuring tender beef liver paired with sweet caramelized onions, perfect for a quick and nutrient-dense meal.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb beef liver Ensure it's fresh for the best flavor and texture.
  • 1/4 cup flour For coating the liver.
  • 1/4-1/2 cup butter Use according to preference.
  • 1/2 tsp salt Adjust to taste.
  • 1/8 tsp pepper Adjust to taste.
  • to taste Oil Oil For cooking.
  • 1-2 tbsp fresh minced sage Substitute with thyme or parsley if desired.

Method
 

Preparation
  1. Rinse the beef liver under cold water and pat it dry with paper towels.
  2. Slice the liver into thin pieces, about 1/4 inch thick.
  3. In a shallow dish, generously coat the liver slices in flour, shaking off any excess.
Cooking
  1. Heat a skillet over medium-high heat and add a splash of oil, enough to coat the bottom of the pan.
  2. Add the butter to the skillet and let it melt, swirling it around to mix with the oil.
  3. Once the butter is sizzling, carefully place the liver slices in the pan. Cook for about 2-3 minutes on each side until they are browned and cooked through.
  4. As the liver cooks, season with salt, pepper, and then sprinkle in the minced sage for a fragrant and depth of flavor.
  5. Serve the beef liver hot, optionally garnished with additional sage for that extra touch!

Notes

For a rounded meal, serve with creamy mashed potatoes or a fresh green salad. Add applesauce on the side to balance the rich flavor of the liver. Store leftovers in an airtight container for up to 3 days and reheat gently to avoid toughness.