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Air Fryer Pumpkin Seeds

Crispy and flavorful Air Fryer Pumpkin Seeds, perfect for a healthy snack or a crunchy topping on salads.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 servings
Calories 180 kcal

Ingredients
  

For the Pumpkin Seeds

  • 2 cups Fresh pumpkin seeds From a carved pumpkin or store-bought.
  • 1 tablespoon Olive oil Can substitute with melted butter or other oils.
  • 1 teaspoon Sea salt Adjust according to taste.
  • to taste Seasonings like paprika, garlic powder, cinnamon, and sugar Use your favorite spices.

Instructions
 

Preparation

  • Preheat your air fryer to 325°F (160°C).
  • If using fresh pumpkin seeds, rinse them thoroughly in cold water to remove any pumpkin flesh.
  • Pat the seeds dry with a kitchen towel or paper towel.
  • In a mixing bowl, toss the seeds with olive oil, salt, and your chosen spices to coat them evenly.

Cooking

  • Spread the seasoned seeds in a single layer in the air fryer basket.
  • Air fry for about 10-15 minutes, shaking the basket halfway through.
  • Once golden brown and aromatic, remove the seeds from the air fryer.
  • Let them cool completely before eating.

Notes

Don’t overcrowd the air fryer basket. Work in batches if necessary. Experiment with different spice combinations for unique flavors.
Keyword Air Fryer, Autumn Recipe, Easy Recipe, healthy snack, Pumpkin Seeds