Air Fryer Brussels Sprouts
Crispy and flavorful Brussels sprouts made effortlessly in the air fryer, perfect as a side dish or a main attraction at any table.
Ingredients
Main Ingredients
- 1 pound Fresh Brussels sprouts Trimmed and halved
- 2 tablespoons Olive oil Can substitute with melted butter or avocado oil
- 1 teaspoon Sea salt Adjust to taste
- to taste Black pepper Add according to preference
Optional Additions
- 1 clove Minced garlic For added flavor
- to taste Balsamic vinegar Optional drizzle before serving
- to taste Parmesan cheese Grated, for serving
Instructions
Preparation
- Trim the ends of the Brussels sprouts and remove any yellow or wilted leaves.
- Cut the sprouts in half to allow them to cook evenly.
Mixing
- In a large mixing bowl, drizzle the halved Brussels sprouts with olive oil and sprinkle with sea salt and black pepper.
- If using garlic or additional seasonings, add them now.
- Toss everything together until the Brussels sprouts are well coated.
Cooking
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- Add the Brussels sprouts in a single layer in the air fryer basket.
- Cook for 12-15 minutes, shaking the basket halfway through to ensure even cooking.
Serving
- Once they’re crispy, you can add a splash of balsamic vinegar or sprinkle grated Parmesan cheese on top.
- Serve warm and enjoy!
Notes
For extra crunch, ensure the sprouts are completely dry before oiling. You can cook in batches if necessary.