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Āb D̄o

A vibrant and flavorful salad that is perfect for busy weeknights or impressing guests with its customizable ingredients.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Healthy, Mediterranean
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked quinoa
  • 1 cup chickpeas, drained and rinsed
  • 1 piece red bell pepper, diced
  • 1 piece cucumber, diced
  • 1/4 cup fresh parsley, chopped
  • 1 piece juice of 1 lemon
  • Olive oil to taste
  • Salt and pepper to taste

Method
 

Preparation
  1. In a large bowl, combine cooked quinoa, chickpeas, diced red bell pepper, diced cucumber, and chopped parsley.
  2. Drizzle olive oil over the mixture and squeeze in the fresh lemon juice.
  3. Season with salt and pepper to taste, mixing thoroughly until well combined.
  4. Let the salad sit for 10 minutes to allow flavors to meld.
  5. Serve chilled or at room temperature.

Notes

Āb D̄o pairs beautifully with a light side salad or pita bread for a filling meal. For added protein, serve alongside grilled chicken or fish. A yogurt sauce can enhance the overall experience.