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(20+) Facebook

A customizable and flavorful dish that's perfect for any occasion, from quick weeknight dinners to gatherings.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 350 kcal

Ingredients
  

Grains

  • 1 cup rice or quinoa Rinse before cooking.
  • 2 cups vegetable or chicken broth

Vegetables

  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced

Beans and Spices

  • 1 can beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • to taste Salt and pepper

Garnish

  • Fresh herbs for garnish Such as cilantro or parsley.

Instructions
 

Preparation

  • Rinse the rice or quinoa under cold water.
  • In a medium pot, bring the broth to a boil.

Cooking Grains

  • Add the rice or quinoa to the boiling broth. Cover and reduce heat to a simmer.
  • Cook according to package instructions.

Cooking Vegetables

  • In a skillet, heat a drizzle of olive oil over medium heat.
  • Add diced onion and bell pepper, sautéing until softened.
  • Stir in the minced garlic, cumin, and paprika, cooking for a couple more minutes until fragrant.
  • Add the beans to the skillet and mix well. Season with salt and pepper.

Final Assembly

  • Once the rice or quinoa is cooked, fluff with a fork and fold it into the bean mixture.
  • Garnish with fresh herbs before serving.

Notes

To serve, pair with mixed greens or a vibrant salad. A zesty avocado dressing adds a nice touch.
Keyword customizable meal, Easy Recipe, Facebook, Healthy Dinner, Vegetarian Dish