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(20+) Facebook

A delightful and versatile dish perfect for busy weeknights, combining flavor and simplicity that everyone can enjoy.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, Main Course
Cuisine American, Global
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 pound protein (chicken, beef, or tofu) Choose whichever protein you prefer.
  • 2 cups vegetables (bell peppers, onions, and broccoli) Feel free to use seasonal vegetables for best flavor.
  • 1 cup cooked grains (rice, quinoa, or pasta) You can substitute with quinoa or couscous if rice is not available.
  • 1/4 cup sauce (soy sauce, teriyaki, or your favorite dressing) Experiment with different sauces to match taste preferences.

Spices

  • to taste spices (salt, pepper, garlic powder) Always adjust seasoning before serving.

Instructions
 

Preparation

  • Start by cooking your protein in a skillet over medium heat until fully cooked through.
  • Add in the vegetables, cooking for an additional 5-7 minutes until they are tender but still vibrant.
  • Stir in the cooked grains and sauce, mixing well to combine everything evenly. Season with spices to taste.
  • Cook for another 3-5 minutes, allowing the flavors to meld together.
  • Remove from heat and let rest for a few minutes before serving.

Notes

Can be served with a fresh garden salad or roasted zucchini. For added flavor, drizzle with lime juice or sprinkle sesame seeds on top. Store leftover (20+) Facebook in an airtight container in the fridge for 3-4 days. Reheat in the microwave or stovetop.
Keyword (20+) Facebook, Customizable Dish, Easy Recipe, Healthy Dinner, meal prep