(20+) Facebook
A quick, customizable dish perfect for busy days that can be adapted to suit various dietary preferences.
Ingredients
Main Ingredients
- 1 cup cooked pasta
- 1 cup diced vegetables (like bell peppers, zucchini, and carrots)
- 1 cup protein of choice (chicken, tofu, or beans) Choose according to preference.
Seasonings and Oils
- 2 tablespoons olive oil For sautéing.
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
Preparation
- Start by heating olive oil in a large skillet over medium heat.
- Add the diced vegetables and sauté for about 5 minutes, or until they are tender.
- Stir in the cooked pasta and protein of choice.
- Sprinkle with garlic powder, soy sauce, salt, and pepper.
- Cook for an additional 5–7 minutes, mixing well until everything is heated through.
Notes
Serve with a refreshing side salad or crusty bread. For a spicy kick, toss in red pepper flakes or jalapeños. Can be stored in the fridge for up to three days.