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A simple yet delicious recipe that's easy to prepare and packed with flavor, perfect for busy days or cozy evenings.
Ingredients
Main Ingredients
- 1 pound your favorite protein (chicken, tofu, or beef) Choose any preferred protein option.
- 2 cups vegetables (bell peppers, onions, and broccoli) Mix and match according to your taste.
- 2 cups cooked grains (rice or quinoa) Use any cooked grains you prefer.
- 1 tablespoon olive oil For cooking.
- 2 cloves garlic, minced Adds flavor.
- Salt and pepper to taste Adjust based on preference.
- Optional: herbs and spices for flavor Customize according to your taste.
Instructions
Cooking Instructions
- Begin by heating the olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for a minute until fragrant.
- Toss in the protein and cook until browned and cooked through.
- Next, add the vegetables and stir-fry until they are tender yet crisp.
- Mix in the cooked grains and season with salt, pepper, and any desired herbs or spices.
- Cook for an additional 5 minutes, stirring occasionally.
- Remove from heat and serve hot.
Notes
Pairs well with a fresh salad or crusty bread. Store leftovers in the fridge for up to three days, or freeze for up to a month.