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A simple, flavorful, and adaptable dish perfect for busy days, packed with nutrients and ideal for meal planning.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Vegetarian
Cuisine American, Healthy
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 cup quinoa Rinsed under cold water
  • 2 cups vegetable broth Use homemade for best flavor
  • 1 can black beans, rinsed Canned or cooked from scratch
  • 1 cup corn Fresh or frozen
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced For serving
  • 1 juice of 1 lime For seasoning
  • Salt and pepper to taste To season
  • Fresh cilantro for garnish

Instructions
 

Preparation

  • Rinse the quinoa under cold water.
  • In a pot, combine the quinoa and vegetable broth. Bring to a boil, then reduce the heat to low and cover. Cook for about 15 minutes or until the liquid is absorbed.
  • In a large bowl, combine the black beans, corn, red bell pepper, and cherry tomatoes.
  • Once the quinoa is ready, fluff it with a fork and add it to the bowl.
  • Squeeze the lime juice over the mixture and season with salt and pepper.
  • Gently fold everything together until well combined.

Serving

  • Serve topped with fresh avocado slices and cilantro for a burst of flavor.

Notes

Perfect on its own but can be paired with a side salad or crunchy tortilla chips. Consider serving it alongside grilled chicken or shrimp for a protein boost.
Keyword adaptable meal, Easy Recipe, Healthy Dinner, meal prep, Quinoa Salad