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(20+) Facebook

A flavorful and versatile dish perfect for busy weeknights, packed with protein and essential nutrients, and customizable to fit your taste preferences.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 medium onion, chopped
  • 2 cups vegetables (any mix, e.g. bell peppers, zucchini)
  • 1 cup protein source (e.g. chicken, beans, lentils) Can use cooked chicken for quicker prep.
  • 1 cup shredded cheese Optional, choose your favorite type.
  • 2 tablespoons herbs (fresh, e.g. parsley, basil) Use as per your preference.
  • to taste spices (e.g. salt, pepper, chili flakes) Adjust spice levels to your palate.

Instructions
 

Preparation

  • Start by preheating your oven to 375°F (190°C).
  • Gather all your ingredients and prepare them for cooking.

Cooking

  • [Detailed step-by-step cooking instructions].
  • Bake for about 30 minutes or until golden brown.
  • Allow to cool for a few minutes before serving.

Notes

For a complete meal, serve with a refreshing side salad or steamed vegetables. This dish can be stored in an airtight container for up to three days. Freeze portions for later if preferred.
Keyword (20+) Facebook, Customizable Dish, Easy Weeknight Meal, Healthy Recipe, meal prep