Colorful Stuffed Sub Salad with fresh vegetables and meats served in a bowl.

Stuffed Sub Salad Sandwich

Looking for a quick, delicious, and satisfying meal? The Stuffed Sub Salad Sandwich is your answer! This light yet hearty sandwich marries all the flavors you love in a classic sub, making it perfect for busy days or a laid-back lunch at home. Plus, it’s incredibly customizable, allowing you to mix and match your favorite ingredients!

Recipe Information

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 460
Protein: 28g
Carbohydrates: 44g
Fat: 20g
Fiber: 2g
Sugar: 2g
Sodium: 1200mg

Why Make Stuffed Sub Salad Sandwich

The Stuffed Sub Salad Sandwich is not just about taste; it’s also a wonderful opportunity to create a balanced meal. This sandwich is filled with lean proteins, fresh veggies, and flavorful condiments that keep it both healthy and satisfying. Whether you crave a classic turkey and ham blend or want to experiment with extra toppings and sauces, this sandwich adapts to any preference.

How to Make Stuffed Sub Salad Sandwich Step by Step

Ingredients
2 large sub sandwich rolls
4 slices deli turkey
4 slices deli ham
4 slices provolone cheese
1 cup shredded lettuce
1 medium tomato, sliced
1/4 red onion, thinly sliced
4–6 pickle slices
2 tablespoons mayonnaise
1 tablespoon mustard

Directions

  1. Lightly toast the sub rolls in a toaster or on a skillet until golden.
  2. Prep all fillings: slice tomato and onion, shred lettuce, and lay out meats, cheese, and condiments.
  3. Slice the toasted sub rolls lengthwise and spread mayo and mustard on each side.
  4. Layer turkey, ham, and provolone first, then top with lettuce, tomato, onion, and pickles.
  5. Gently press the sandwich together, wrap in parchment, and let sit for 5 minutes.
  6. Slice in half and serve fresh or wrap to go.

Stuffed Sub Salad Sandwich

How to Serve Stuffed Sub Salad Sandwich

Serve your Stuffed Sub Salad Sandwich with a side of crispy potato chips or a light garden salad for a refreshing crunch. You can also add some homemade coleslaw for extra texture and flavor. For those who love a bit of heat, consider pairing it with a spicy mustard or sriracha sauce on the side.

How to Store Stuffed Sub Salad Sandwich

To keep your Stuffed Sub Salad Sandwich fresh, store it in the refrigerator if you have leftovers. Make sure it’s wrapped tightly in parchment paper or plastic wrap. For the best taste, it’s recommended to eat the sandwich within 24 hours. While it’s best enjoyed fresh, you can freeze the fillings separately for a quick meal later.

Expert Tips for Cooking Stuffed Sub Salad Sandwich

  • Use fresh ingredients for maximum flavor; fresh sub rolls and veggies make a big difference.
  • Experiment with different types of cheese, such as sharp cheddar or spicy pepper jack, for extra flavor.
  • Add extra toppings like sliced jalapeños or olives for a kick.
  • If you like a little crunch, consider adding crushed chips inside the sandwich.
  • Feel free to mix up the meats and try chicken or even vegetarian options!

Delicious Variations of Stuffed Sub Salad Sandwich

  • Spicy Stuffed Sub Salad Sandwich: Add jalapeños, pepper jack cheese, and a spicy aioli sauce for an extra kick.
  • Herbed Stuffed Sub Salad Sandwich: Use fresh herbs in the mayo and layer with herbed chicken for a refreshing twist.
  • Vegetarian Stuffed Sub Salad Sandwich: Swap out meats for roasted vegetables and hummus for a light and filling option.

Don’t hesitate to try the Stuffed Sub Salad Sandwich; it’s an explosion of flavor that’s equally easy to prepare and so versatile! Whether for lunch, dinner, or a picnic, this sandwich will surely satisfy your cravings and become a favorite in no time. Enjoy the taste and ease of making your very own Stuffed Sub Salad Sandwich today!

Stuffed Sub Salad Sandwich

A quick, delicious sandwich filled with lean proteins, fresh veggies, and flavorful condiments, perfect for busy days or relaxed lunches.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 460

Ingredients
  

For the sandwich
  • 2 large sub sandwich rolls Freshly baked for best flavor.
  • 4 slices deli turkey
  • 4 slices deli ham
  • 4 slices provolone cheese Or other cheese of your choice.
  • 1 cup shredded lettuce Use fresh greens for crunch.
  • 1 medium tomato Sliced.
  • 1/4 medium red onion Thinly sliced.
  • 4–6 slices pickles
  • 2 tablespoons mayonnaise
  • 1 tablespoon mustard Adjust amount to taste.

Method
 

Preparation
  1. Lightly toast the sub rolls in a toaster or on a skillet until golden.
  2. Prep all fillings: slice tomato and onion, shred lettuce, and lay out meats, cheese, and condiments.
Assembly
  1. Slice the toasted sub rolls lengthwise and spread mayo and mustard on each side.
  2. Layer turkey, ham, and provolone first, then top with lettuce, tomato, onion, and pickles.
  3. Gently press the sandwich together, wrap in parchment, and let sit for 5 minutes.
  4. Slice in half and serve fresh or wrap to go.

Notes

Serve with crispy potato chips or a garden salad. Store leftovers in the refrigerator; best eaten within 24 hours. Experiment with different cheeses and toppings for variety.

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