Sourdough Toast with Avocado and Poached Egg

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Sourdough Toast with Avocado and Poached Egg


Sourdough toast with avocado and poached egg is a delicious and nutritious dish. It is perfect for breakfast, brunch, or even a light lunch. This recipe combines the rich textures of creamy avocado and silky egg over crunchy toast, making it a fantastic way to start your day.

Why Make This Recipe

This recipe is easy to make and uses simple ingredients. It offers not only great taste but also health benefits. Avocado is packed with healthy fats and vitamins, while eggs provide protein. Plus, sourdough bread adds a wonderful flavor and texture. This dish is sure to please anyone looking for a wholesome meal!

How to Make Sourdough Toast with Avocado and Poached Egg

Ingredients:

  • Sourdough toast
  • Mashed avocado
  • Poached egg
  • Chili flakes
  • Cottage cheese
  • Sliced peaches
  • Pistachios

Directions:

  1. Toast the sourdough bread until golden brown.
  2. Mash the avocado and spread it on the toast.
  3. Poach an egg and place it on top of the avocado.
  4. Sprinkle with chili flakes.
  5. Serve cottage cheese on the side with sliced peaches.
  6. Enjoy a handful of pistachios for a crunchy snack.

How to Serve Sourdough Toast with Avocado and Poached Egg

Serve the sourdough toast warm on a plate. You can place the cottage cheese and sliced peaches in small bowls next to the toast. For an added touch, serve the pistachios in a small dish as a crunchy side. This makes for a colorful and inviting meal.

How to Store Sourdough Toast with Avocado and Poached Egg

It’s best to enjoy this dish fresh. However, if you have leftovers, store the components separately. Keep the toast in an airtight container and the mashed avocado in a sealed bowl to prevent browning. The poached egg should be eaten right away for the best taste.

Tips to Make Sourdough Toast with Avocado and Poached Egg

  • Use ripe avocados for the best flavor and texture.
  • Over medium heat is ideal for poaching eggs to get the right doneness.
  • Be careful not to over toast the bread; it should be crispy but still soft inside.
  • Try adding extra toppings like salt, pepper, or your favorite herbs for more flavor.

Variation

Feel free to switch up the toppings! You can add sliced tomatoes, feta cheese, or even smoked salmon for extra flavor. Different nuts can also be used instead of pistachios for a change in texture.

FAQs

Can I use regular bread instead of sourdough?

Yes, you can use any type of bread you like, but sourdough adds a unique flavor.

How do I know when the egg is perfectly poached?

A perfectly poached egg should have a firm white and a runny yolk. Practice will help you find the right timing!

Can I make this recipe vegan?

Yes, you can skip the egg and use a vegan alternative, like tofu or chickpea scramble, to create a delicious vegan version of this dish.


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Sourdough Toast with Avocado and Poached Egg

A delicious and nutritious dish combining creamy avocado, silky poached egg, and crunchy sourdough toast, perfect for breakfast or brunch.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast, Brunch
Cuisine American
Servings 2 servings
Calories 420 kcal

Ingredients
  

Main Ingredients

  • 2 slices Sourdough bread Toasted until golden brown.
  • 1 Mashed avocado Use ripe avocados for best flavor.
  • 2 Poached eggs Cooked until white is firm and yolk is runny.
  • pinch Chili flakes For an extra kick.
  • 1/2 cup Cottage cheese Served on the side.
  • 1 Sliced peaches For a refreshing side.
  • 1/4 cup Pistachios For crunch.

Instructions
 

Preparation

  • Toast the sourdough bread until golden brown.
  • Mash the avocado and spread it on the toast.
  • Poach an egg and place it on top of the avocado.
  • Sprinkle with chili flakes.
  • Serve cottage cheese on the side with sliced peaches.
  • Enjoy a handful of pistachios for a crunchy snack.

Notes

It's best to enjoy this dish fresh. Store components separately if you have leftovers. Use different toppings like sliced tomatoes, feta cheese, or smoked salmon for variations.
Keyword avocado, Brunch Recipes, healthy breakfast, Poached Egg, Sourdough Toast

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