Low Carb Crustless Pizza Bowl
If you love pizza but want to cut down on carbs, the Low Carb Crustless Pizza Bowl is the perfect dish for you. It’s quick, easy to make, and packed with flavor. This recipe is a great way to enjoy all the tastes of pizza without the added carbs from traditional crust.
Why Make This Recipe
This recipe is ideal for anyone looking for a healthier alternative to pizza. It’s perfect for low-carb diets, and it allows you to load up on delicious toppings. Plus, it’s customizable! You can use your favorite ingredients to create a pizza bowl that’s just right for you. Whether you’re watching your carb intake or just want a tasty meal, this crustless pizza bowl is sure to satisfy.
How to Make Low Carb Crustless Pizza Bowl
Ingredients:
- 1 lb ground Italian sausage
- 1 cup bell peppers, sliced (use a mix of red, yellow, green)
- 1 cup mushrooms, sliced
- 1 cup sugar-free marinara sauce
- 2 cups shredded mozzarella cheese
- 1/2 cup black olives, sliced
- 1 tsp Italian seasoning
- 1/4 tsp red pepper flakes (optional)
- Fresh basil for garnish
Directions:
- Preheat the oven to 400°F (200°C).
- In a skillet over medium heat, cook the Italian sausage until browned and cooked through. Drain excess grease if needed.
- Add bell peppers and mushrooms to the pan with the sausage and cook for 3–5 minutes until just tender.
- In oven-safe bowls or ramekins, layer the sausage and veggie mixture. Spoon marinara sauce over the top, sprinkle with Italian seasoning and red pepper flakes (if using), then top with mozzarella cheese and black olives.
- Place the bowls on a baking sheet and bake for 10–15 minutes, or until the cheese is melted and bubbly. Broil for an extra 1–2 minutes for golden brown tops (optional).
- Top with fresh basil, let cool slightly, and serve.
How to Serve Low Carb Crustless Pizza Bowl
Serve the Low Carb Crustless Pizza Bowl hot from the oven. You can enjoy it on its own or serve it with a side salad for a complete meal. It’s a fun dish to share with family and friends, and you can set up a toppings bar to let everyone customize their own bowls.
How to Store Low Carb Crustless Pizza Bowl
If you have leftovers, let the pizza bowl cool completely. Place them in an airtight container and store them in the fridge for up to 3 days. You can also freeze them for up to 2 months. Just make sure to reheat them thoroughly before serving!
Tips to Make Low Carb Crustless Pizza Bowl
- Feel free to switch up the vegetables. Spinach, zucchini, or onions can also be great additions.
- To make it spicier, add more red pepper flakes or your favorite hot sauce.
- Use turkey or chicken sausage as a lighter alternative to the Italian sausage.
Variation
You can easily make this dish vegetarian by omitting the sausage and adding more vegetables like zucchini or spinach. You can also use plant-based sausage for a meat-free option.
FAQs
1. Can I make this recipe in advance?
Yes, you can prepare the sausage and veggie mixture ahead of time. Just assemble and bake it when you’re ready to eat.
2. Is this recipe gluten-free?
Yes, the Low Carb Crustless Pizza Bowl is gluten-free as long as you use gluten-free marinara sauce.
3. Can I use different cheese?
Absolutely! You can use any cheese you like, such as cheddar, provolone, or a dairy-free alternative for a different flavor.
Enjoy your delicious Low Carb Crustless Pizza Bowl! It’s a simple and tasty way to enjoy your favorite pizza flavors without the carbs!
Low Carb Crustless Pizza Bowl
Ingredients
Main Ingredients
- 1 lb ground Italian sausage Can substitute with turkey or chicken sausage
- 1 cup bell peppers, sliced Use a mix of red, yellow, and green
- 1 cup mushrooms, sliced
- 1 cup sugar-free marinara sauce Ensure it is gluten-free if needed
- 2 cups shredded mozzarella cheese Can use other cheese types like cheddar or provolone
- 1/2 cup black olives, sliced
- 1 tsp Italian seasoning
- 1/4 tsp red pepper flakes Optional for extra spice
- to taste Fresh basil for garnish
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a skillet over medium heat, cook the Italian sausage until browned and cooked through. Drain excess grease if needed.
- Add bell peppers and mushrooms to the pan with the sausage and cook for 3–5 minutes until just tender.
Assembly
- In oven-safe bowls or ramekins, layer the sausage and veggie mixture.
- Spoon marinara sauce over the top, sprinkle with Italian seasoning and red pepper flakes (if using), then top with mozzarella cheese and black olives.
Baking
- Place the bowls on a baking sheet and bake for 10–15 minutes, or until the cheese is melted and bubbly.
- Broil for an extra 1–2 minutes for golden brown tops (optional).
Serving
- Top with fresh basil, let cool slightly, and serve hot from the oven.
