Looking for a quick, delicious dinner that packs a punch of flavor? Honey Garlic Chicken Stir Fry is the answer! This recipe is not only simple to prepare but also brings together sweet and savory notes that will delight your taste buds. Perfect for busy weeknights, you can customize this dish with your favorite veggies or proteins, making it a versatile go-to in your cooking repertoire.
Recipe Information
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 320
Protein: 29 grams
Carbohydrates: 18 grams
Fat: 14 grams
Fiber: 3 grams
Sugar: 7 grams
Sodium: 600 mg
Why Make Honey Garlic Chicken Stir Fry
Honey Garlic Chicken Stir Fry is not just a delightful meal; it’s also healthy and packed with nutrients. With tender chicken and vibrant vegetables like carrots and broccoli, it provides a balanced mix of proteins and vitamins. This dish is perfect for anyone looking to maintain a healthy lifestyle without sacrificing flavor. Plus, it can easily be modified to include whatever vegetables you have on hand, ensuring that you can enjoy a new twist every time you make it.
How to Make Honey Garlic Chicken Stir Fry Step by Step
Ingredients
1 tablespoon vegetable oil
1 teaspoon vegetable oil
1 cup thinly sliced peeled carrots
2 cups broccoli florets
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
4 cloves garlic, minced
1/4 cup low sodium chicken broth or water
1/4 cup soy sauce
Directions
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken pieces and cook until browned and cooked through. Remove and set aside.
- In the same pan, add 1 teaspoon of vegetable oil, carrots, and broccoli. Stir fry for 3-4 minutes until tender.
- Add minced garlic and stir fry for an additional 30 seconds.
- Return chicken to the pan.
- Add chicken broth and soy sauce; stir to combine.
- Cook for an additional 2-3 minutes until heated through.
- Serve hot.
How to Serve Honey Garlic Chicken Stir Fry
Honey Garlic Chicken Stir Fry is delicious on its own but can also be served over jasmine rice or noodles. Add a side of steamed edamame for a protein boost or a light cucumber salad to balance the flavors. If you’re a fan of sauces, drizzling some extra soy sauce or a dollop of sesame oil can elevate the dish further.
How to Store Honey Garlic Chicken Stir Fry
To store any leftovers, place Honey Garlic Chicken Stir Fry in an airtight container and keep it in the fridge for up to 3 days. When reheating, do so on the stovetop or in the microwave until heated thoroughly. If you want to make it ahead of time, consider freezing it. Just be sure to let it cool before storing it in a freezer-safe container, where it can last up to 2 months.
Expert Tips for Cooking Honey Garlic Chicken Stir Fry
- Cut the chicken into uniform pieces for even cooking.
- Use fresh vegetables to maintain their crunch and flavor.
- Adjust the soy sauce according to your taste preference; low-sodium options work great too.
- Adding ginger or chili flakes can give the dish an extra kick!
- Always prepare your ingredients in advance to streamline the cooking process.
Delicious Variations of Honey Garlic Chicken Stir Fry
For a spicy version, add sliced jalapeños or a spoonful of sriracha to the mix. If you’d like a herbed twist, consider incorporating fresh basil or cilantro just before serving. A citrusy version can be made by squeezing some fresh lime over the top, or for a vegetarian option, substitute chicken with tofu or tempeh to keep the same satisfying texture.
Honey Garlic Chicken Stir Fry is a must-try dish that will quickly become a favorite in your household. Its irresistible flavor, ease of preparation, and customization options make it suitable for any occasion. Don’t hesitate to give this recipe a go and enjoy a hearty meal that’s sure to impress!
Honey Garlic Chicken Stir Fry
Ingredients
Main Ingredients
- 1 tablespoon vegetable oil For frying
- 1 teaspoon vegetable oil For stirring vegetables
- 1 cup thinly sliced peeled carrots
- 2 cups broccoli florets
- 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
- 4 cloves garlic, minced
- 1/4 cup low sodium chicken broth or water
- 1/4 cup soy sauce Adjust according to taste
Instructions
Cooking
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken pieces and cook until browned and cooked through. Remove and set aside.
- In the same pan, add 1 teaspoon of vegetable oil, carrots, and broccoli. Stir fry for 3-4 minutes until tender.
- Add minced garlic and stir fry for an additional 30 seconds.
- Return chicken to the pan.
- Add chicken broth and soy sauce; stir to combine.
- Cook for an additional 2-3 minutes until heated through.
- Serve hot.
