Garlic Parmesan Chicken and Potatoes is a delightful dish that brings together tender chicken breasts and crispy potato wedges with a flavorful garlic and parmesan seasoning. It’s perfect for busy weeknights or casual gatherings, making it a family favorite that everyone will enjoy. With simple ingredients and straightforward steps, this recipe is sure to become a go-to meal.
Recipe Information
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 400
Protein: 30g
Carbohydrates: 35g
Fat: 15g
Fiber: 4g
Sugar: 2g
Sodium: 600mg
Why Make Garlic Parmesan Chicken and Potatoes
Garlic Parmesan Chicken and Potatoes is not just a tasty dish; it’s also a healthy and versatile option. Packed with protein and a good amount of fiber from the potatoes, this meal is satisfying without being overly indulgent. Moreover, you can customize it by adding your favorite spices or herbs, making it a great choice for picky eaters or anyone looking to switch things up in the kitchen.
How to Make Garlic Parmesan Chicken and Potatoes Step by Step
Ingredients
2 chicken breasts
4–5 small/medium-sized potatoes
Olive oil
Salt
Pepper
Garlic powder
Paprika
Directions
- Preheat your oven to 400°F (200°C).
- Cut the potatoes into wedges and place them in a bowl. Add olive oil, salt, pepper, garlic powder, and paprika; toss to coat.
- Place the seasoned potatoes on a baking sheet.
- Season the chicken breasts with salt, pepper, and garlic powder.
- In a skillet, heat olive oil over medium heat and sear the chicken breasts until golden brown on both sides.
- Transfer the chicken to the baking sheet with the potatoes.
- Bake in the oven for 25-30 minutes, or until chicken is cooked through and potatoes are tender.
- Serve hot and enjoy!
How to Serve Garlic Parmesan Chicken and Potatoes
For an appealing meal presentation, serve your Garlic Parmesan Chicken and Potatoes alongside a fresh garden salad or steamed vegetables for extra nutrition. A side of garlic bread can also complement the flavors perfectly. If you’re looking to enhance the dish further, consider drizzling a lemon herb sauce over the chicken for a burst of freshness.
How to Store Garlic Parmesan Chicken and Potatoes
To store leftovers, place the Garlic Parmesan Chicken and Potatoes in an airtight container and refrigerate. They can be stored for up to 3 days. To reheat, simply warm them in the oven or microwave until heated through. If you’re looking to keep them for a longer time, you can freeze individual portions for up to a month; thaw them in the fridge before reheating.
Expert Tips for Cooking Garlic Parmesan Chicken and Potatoes
- Make sure to cut the potatoes uniformly for even cooking.
- For added flavor, marinate the chicken with your favorite spices for a few hours before cooking.
- Avoid overcrowding the baking sheet to ensure the potatoes crisp up nicely.
- Use fresh garlic instead of garlic powder for an extra punch of flavor.
- Experiment with different cuts of chicken, such as thighs or drumsticks, if you prefer.
Delicious Variations of Garlic Parmesan Chicken and Potatoes
If you’re looking to switch up the recipe, try adding some heat with crushed red pepper flakes for a spicy twist. You could also experiment by adding some fresh herbs like rosemary or thyme for an herbed version. For a citrus flair, marinate the chicken in lemon juice and zest to brighten the dish. If you want a vegetarian option, substitute the chicken with hearty vegetables like zucchini and bell peppers, tossed in the same garlic parmesan seasonings.
Conclusion
Garlic Parmesan Chicken and Potatoes is a flavorful and versatile meal that’s easy to prepare and perfect for any occasion. With its rich taste and comforting textures, this recipe is sure to impress your family and friends. Give it a try and enjoy the deliciousness!
Garlic Parmesan Chicken and Potatoes
Ingredients
Main Ingredients
- 2 pieces chicken breasts
- 4-5 pieces small/medium-sized potatoes
- 2 tablespoons olive oil for coating and searing
- to taste salt
- to taste pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Cut the potatoes into wedges and place them in a bowl. Add olive oil, salt, pepper, garlic powder, and paprika; toss to coat.
- Place the seasoned potatoes on a baking sheet.
- Season the chicken breasts with salt, pepper, and garlic powder.
Cooking
- In a skillet, heat olive oil over medium heat and sear the chicken breasts until golden brown on both sides.
- Transfer the chicken to the baking sheet with the potatoes.
- Bake in the oven for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
Serving
- Serve hot and enjoy!
