Garlic Chicken Pasta with Broccoli

Garlic Chicken Pasta with Broccoli is a delightful dish that you can whip up in no time. This recipe brings together tender chicken, al dente pasta, and vibrant broccoli for a meal that is not only delicious but also packed with nutrients. Perfect for busy weekdays or a cozy family dinner, Garlic Chicken Pasta with Broccoli offers a warm, comforting flavor without the fuss.

Recipe Information

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information (per serving)

Calories: 350
Protein: 30 grams
Carbohydrates: 45 grams
Fat: 10 grams
Fiber: 4 grams
Sugar: 2 grams
Sodium: 600 mg

Why Make Garlic Chicken Pasta with Broccoli

Garlic Chicken Pasta with Broccoli is not just a meal; it’s an experience that nourishes both body and soul. This dish is balanced with protein from the chicken and fiber from the broccoli, making it a nutritious choice for any dinner table. Its versatility allows you to easily customize it with your favorite vegetables or spices, ensuring that it never gets boring. Plus, it’s quick to make, making it ideal for those hectic nights when you want a home-cooked meal without spending hours in the kitchen.

How to Make Garlic Chicken Pasta with Broccoli Step by Step

Ingredients

2 chicken breasts, sliced into strips
2 cups penne pasta
1.5 cups broccoli florets
2 tablespoons olive oil
1 teaspoon salt

Directions

1. Cook the penne pasta according to the package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced chicken breasts and season with salt. Cook until the chicken is golden brown and cooked through.
3. Add the broccoli florets to the skillet and sauté for about 3-4 minutes until tender.
4. Add the cooked pasta to the skillet and toss everything together until well combined. Serve hot.

How to Serve Garlic Chicken Pasta with Broccoli

Enhance your Garlic Chicken Pasta with Broccoli by adding a light green salad on the side for extra crunch and freshness. A sprinkle of grated Parmesan cheese can elevate the flavor profile even further. If you like a bit of heat, consider serving it with a side of spicy garlic bread for a complete meal.

How to Store Garlic Chicken Pasta with Broccoli

To store leftovers, place your Garlic Chicken Pasta with Broccoli in an airtight container and refrigerate for up to 3 days. When reheating, simply microwave on medium heat until warmed through. If you want to freeze it, allow it to cool completely before transferring it to a freezer-safe container. It will last up to 3 months in the freezer; just thaw it in the refrigerator overnight before reheating.

Expert Tips for Cooking Garlic Chicken Pasta with Broccoli

• Use skinless chicken breasts for a leaner option.
• Add freshly minced garlic during cooking for an extra garlicky flavor.
• Cook the pasta al dente for the best texture in the dish.
• Don’t overcook the broccoli; it should retain some crunch for better flavor.
• For a lighter version, replace penne pasta with whole wheat or gluten-free options.

Delicious Variations of Garlic Chicken Pasta with Broccoli

For a spicy kick, add red pepper flakes when cooking the chicken. If you desire a herbed essence, mix in fresh basil or parsley just before serving. For a vegetarian twist, swap the chicken for chickpeas or a plant-based protein to make a hearty meal that everyone can enjoy.

Garlic Chicken Pasta with Broccoli is a flavorful dish that you’re sure to love. With its simple ingredients and easy preparation, this recipe is perfect for both novice cooks and seasoned chefs alike. Don’t miss out on the chance to create this comforting meal that will quickly become a staple in your home!

Garlic Chicken Pasta with Broccoli

A delightful dish combining tender chicken, al dente pasta, and vibrant broccoli, perfect for busy weekdays or cozy family dinners.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 350

Ingredients Method Notes

Ingredients

  

Main ingredients

• 2 pieces chicken breasts, sliced into strips Use skinless chicken breasts for a leaner option.
• 2 cups penne pasta For a lighter version, replace with whole wheat or gluten-free options.
• 1.5 cups broccoli florets Don’t overcook, should retain some crunch.
• 2 tablespoons olive oil Heat before adding chicken.
• 1 teaspoon salt Adjust to taste.

Method

 

Preparation

1. Cook the penne pasta according to the package instructions. Drain and set aside.

Cooking

1. In a large skillet, heat the olive oil over medium heat.
2. Add the sliced chicken breasts and season with salt. Cook until the chicken is golden brown and cooked through.
3. Add the broccoli florets to the skillet and sauté for about 3-4 minutes until tender.
4. Add the cooked pasta to the skillet and toss everything together until well combined. Serve hot.

Notes

Enhance with a light green salad on the side, grated Parmesan cheese, or spicy garlic bread for a complete meal. Store leftovers in an airtight container in the fridge for up to 3 days. Freeze leftovers for up to 3 months, thawing in the refrigerator overnight before reheating.