Creating your own Fruit Ice Pops Recipe at home is a delightful way to enjoy a refreshing treat. These pops are not only simple to make but also incredibly flavorful and customizable. Perfect for busy days or a fun cooking activity with the kids, you’ll find that these fruity treats can brighten anyoneโs day!
Recipe Information
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 4 hours 10 minutes
Servings: 6
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 70
Protein: 1g
Carbohydrates: 18g
Fat: 0.5g
Fiber: 1g
Sugar: 14g
Sodium: 1mg
Why Make Fruit Ice Pops Recipe
Making your own fruit ice pops is a wonderful way to embrace healthy snacking. You can use fresh or frozen fruits to ensure that you have a flavor-packed treat thatโs also nutritious. These pops are naturally sweetened, and you have full control over the ingredients, allowing you to create a guilt-free indulgence. Additionally, it’s a fun activity that you can personalize to fit everyone’s taste preferences, making it easy to please family and friends alike.
How to Make Fruit Ice Pops Recipe Step by Step
Ingredients
2 cups fruit (choose one or a combination: watermelon, strawberries, mango, pineapple, or kiwi)
2 tablespoons apple juice (or full fat coconut milk, solids only, or plain whole milk yogurt)
2 teaspoons honey (or maple syrup; optional)
1 teaspoon fresh lime juice (optional)
Directions
Gather your choice of 2 cups of fresh or thawed frozen fruit such as watermelon, strawberries, mango, pineapple, or kiwi. Measure out 2 tablespoons of apple juice, full-fat coconut milk solids, or plain whole milk yogurt. Optionally, have honey or maple syrup and fresh lime juice ready for sweetness and extra flavor. Add all the fruit, liquid, honey or maple syrup (if using), and lime juice (if using) to a blender. Blend until the mixture is very smooth and creamy. Taste the blend and adjust the sweetness by adding more honey or syrup as needed. Pour the smooth fruit mixture into ice pop sleeves or popsicle molds carefully to avoid spills. Place the filled molds in the freezer and let them freeze solid for at least 4 hours or preferably overnight for best texture. Once fully frozen, remove the ice pops from molds or sleeves and serve cold. For easier removal, you can run the molds briefly under warm water or let them sit at room temperature for 5-10 minutes. If you do not have a blender, add the ingredients to a wide bowl and mash them coarsely with a potato masher until you reach the desired consistency before freezing.

How to Serve Fruit Ice Pops Recipe
These delicious fruit ice pops are perfect on their own or can be served with a side of fresh fruit salad for an extra touch. You can also pair them with a dollop of yogurt or a drizzle of honey for an elevated treat. For a fun presentation, stick them in a glass filled with a blend of fresh berries and mint leaves.
How to Store Fruit Ice Pops Recipe
Store any leftover fruit ice pops in the freezer for up to two months. Keep them in airtight containers or individual sleeves to prevent freezer burn. There’s no need to reheat these pops; simply let them sit at room temperature for a few minutes before serving to soften slightly for easier enjoyment.
Expert Tips for Cooking Fruit Ice Pops Recipe
- Blend fruits that are in season for the best flavor and freshness.
- Experiment with different combinations of fruits for unique flavor profiles.
- Donโt hesitate to adjust the sweetness according to your taste; these pops are all about customization.
- Consider adding small pieces of fruit to your molds for added texture and visual appeal.
- Keep an eye on the freezing time, as the longer they freeze, the more solid they become.
Delicious Variations of Fruit Ice Pops Recipe
Try adding a pinch of chili powder for a spicy kick to your mango ice pops. Alternatively, blend in some fresh herbs like mint or basil for a refreshing twist. For citrus lovers, add a splash of fresh orange juice or lemon zest to your watermelon pops for a zesty finish.
Creating your own Fruit Ice Pops Recipe is a fantastic way to indulge in a refreshing treat without the guilt. With its ease of preparation, delightful flavors, and versatility, youโll be making these pops again and again. So gather your favorite fruits and start blending for a deliciously cool snack!

Fruit Ice Pops
Ingredients
Fruits and Liquids
- 2 cups fruit (choose one or a combination: watermelon, strawberries, mango, pineapple, or kiwi) Use fresh or thawed frozen fruit.
- 2 tablespoons apple juice (or full fat coconut milk, solids only, or plain whole milk yogurt) Choose based on desired creaminess.
- 2 teaspoons honey (or maple syrup; optional) Adjust sweetness as desired.
- 1 teaspoon fresh lime juice (optional) Adds a zesty flavor.
Instructions
Preparation
- Gather your choice of 2 cups of fresh or thawed frozen fruit.
- Measure out 2 tablespoons of apple juice, full-fat coconut milk solids, or plain whole milk yogurt.
- Optionally, have honey or maple syrup and fresh lime juice ready.
- Add all the fruit, liquid, honey or maple syrup, and lime juice to a blender.
- Blend until the mixture is very smooth and creamy.
- Taste the blend and adjust the sweetness if necessary.
- Pour the mixture into ice pop sleeves or popsicle molds carefully.
- Place the filled molds in the freezer to freeze for at least 4 hours or overnight.
Serving
- Once fully frozen, remove the ice pops from molds or sleeves gently.
- Run the molds briefly under warm water or let them sit at room temperature for easier removal.
- Serve cold, optionally with a side of fresh fruit salad, yogurt, or honey.
